Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. I used Zatarain's Blackened Seasoning and it came out delicious. Line a baking sheet with parchment paper. I really love this recipe. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. My husband caught some speckled trout yesterday and so I figured I'd give it a try. Sprinkle some olive oil and marinade it for 4 hours. I've made it with cod both times, tender, flaky, delicious. But I added fresh chopped parsley and dill, because I had them on hand. There are also cooking video and tips in particular recipe. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes … Looking for a simple fish dinner? very easy, light and delicious!!! Even my non-fish eating family loves this dish. https://tastycraze.com/recipes/r-25700-Oven_Baked_Fish_Fillets I used cream dory (Pangasius) fish fillets, which are generally good buys in the grocery stores. MyRecipes may receive compensation for some links to products and services on this website. Requested it again for sure. I definitely would try this recipe again. Have made this several times. Lay half of the bay leaf and a few sprigs of herbs (if using) on top of the fish. Nice simple recipe that turned out delicious. It was amazing, the fresh breadcrumbs gave it a nice texture and the mayo/lime juice combo seasoned the fish nicely. Made as directed with black cod which was buttery and delectable. One: Simple and Fast. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. I had to adapt to Gluten-Free so I used Tortilla Crumbs instead, and I thought that worked well. Simplicity at its finest. Mixed the butter with the bread crumbs before I sprinkled on the fish. Cook up this quick and easy 5-star main dish in less than 30 minutes. Baked Fish Fillets Betty Crocker. Yummy! Break the butter into little pieces and arrange them on top of the herbs. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2952371 Used orange roughy - even the kids loved it! All my boys loved it and after the second bite said for me to make this again. Cod, haddock, or grouper also work well with this tasty fish recipe. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. Love this easy fish dish and make it often. Serve it with leafy greens or thinly sliced oven baked potatoes. Will absolutely make again. Sole and flounder work well, but thin tilapia can substitute, as well. It was so easy too! :). Oven-baked rainbow trout filets- juicy, tender and packed full of protein! I tried this recipe for the first time and it was great. Put the rainbow trout fillets on a baking sheet in a single layer, skin side down. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. Good recipe for any filleted fish. I will definitely try it again. It is delicious and easy to make. Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. © Copyright 2021 Meredith Corporation. I will make this again, my finacee thought it was great, but he also loves fish more than me. The topping is great. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. All you need is lemon, garlic, and butter. Thank you though. Used tilapia but otherwise followed the recipe as written. I couldn't find haddock that looked like the pic, mine was thin and long, nevertheless, it was flaky and mild. Sorry, I too tried this twice and got the same results as PGH Gourmet - mush. It was very easy and still was eaten up. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. Butter bottom of a 9-by-13-inch baking dish. Yes No No Preference. Pour the remaining butter mixture over the fish to serve. They have a tendency to be a bit dry. I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. I don't usually bake fish as I have difficulty determining doneness. Congrats! I will definetely be making this again. this link is to an external site that may or may not meet accessibility guidelines. The crumbs came out crunchy and so good. Go straight to the Recipe Card or; Read on for relevant tips and step-by-step pictures (1 min) You will find this baked cod recipe easy to execute and commit to memory to use again and again. I made this recipe and thought it was good. Place salmon, skin side down, in a baking dish and discard marinade. This was awesome. extremely tasty!! Cover with foil. This was easy, healthy and good. Because this fish entree is baked and not pan-fried, Baked Herbed Fish Fillets are naturally low in calories but high in nutrients like protein. Bake until fish becomes opaque and tender when pierced with tip of a paring knife, about 10 minutes. I have made this recipe several times as it one of our favorites! Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. This recipe is a keeper. Served with roasted broccoli and jasmine rice. See video or photos in post. I did not have mayo and used yogurt instead and thought it turned out delicious!!! I'm always looking for new ways to prepare it. If using other fish, cook time may vary depending on the type and thickness of fillets. I've made this a few times already. Info. So good! For a quick and easy recipe, it was delightful. I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. So easy to make and all ingredients always on hand. Cover with the buttery lime mixture you prepared earlier. Cooked in about 22 minutes. Easy and tasty way to cook fish. Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. We have found Cod to be the tastiest. Sprinkle with breadcrumbs; drizzle with butter. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. This turned out yummy, but I think it lacked a spicy kick that would elevate it. Everybody understands the stuggle of getting dinner on the table after a long day. parmesan cheese, sprinkle thyme and oregano. Meanwhile, in a small bowl, stir together the remaining ingredients. I loved this recipe, but my husband absolutely hated it! Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with spices. Thanks for sharing your recipe. It's sooo easy and it tastes great! Thanks for sharing!! My picky husband and 2 year old eat every last bite. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Add comma separated list of ingredients to exclude from recipe. Allrecipes is part of the Meredith Food Group. Let me introduce you what my kids called “the pink fish”. I use Italian breadcrumbs and drizzle olive oil instead of butter. Family loved it. Everyone loved it. this link is to an external site that may or may not meet accessibility guidelines. Arrange fish fillets in a single layer on a medium baking tray. Set the parchment heart on a baking sheet. I have made this several times and it always turns out tasty. https://www.foodlion.com/recipes/crispy-baked-cod-fish-fillet This great simple recipe never disappoints. wicked easy to make! I think I needed more mixture than I used because the fish seemed low in seasoning. Quick & easy. I used cod which cooked perfectly in 20 minutes. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. It's easy and delicious. If you've just started eating the Mediterranean way and are trying to add a little more fish to your diet, this super easy baked fish recipe might just be your ticket. The flavor was good and easy to put together. This is so easy it is perfect for busy weekdays! It's worth an attempt. I think if I do this recipe with 2 lbs of fish again I will double the topping. The mayo keeps the fish nice and moist, and helps the breadcrumbs stick to the fish. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. Just make sure to choose thin fillets rather than steak-like cuts, so they can roll up in the muffin tins. Very tasty result even though it's so simple. Delicous and will make again! Mix lemon juice and melted butter in a shallow bowl and set aside. Preheat oven to 400 degrees. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist. Pour the lemon butter sauce over the fish and asparagus and season with salt and pepper. Garnish with parsley and … Brush fish fillets with melted butter, then dip into crumb mixture. Will definitely make again - everyone loved it. Easy Baked Fish with Garlic and Basil | The Mediterranean Dish This rainbow trout recipe is a perfect option for those who are eating low-carb or gluten-free. At the last minute I realized I was out of limes. Brush the fish fillets on all sides with it. Excellent for a week night dinner or a special occasion dinner. We froze the rest of the fish so I will make again, even for company. This recipe is perfect for a quick weeknight dinner. Light and flavorful. I use tilapia and the kids love it. Thick firm fish fillets will take longer to bake however they are just as delicious. Bake in 375 degrees F-heated oven for 10-15 minutes. We enjoyed this. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper This is truly an 'easy' recipe. I also use olive oil instead of butter. This is a staple here now. Learn the recipe of Baked Fish Fillet by vahchef. This was sooo good. 608,600 suggested recipes. Everyone cleaned their plates. :) Not sure I'll be making it again. Great and easy! My kids really like this dish, I think they like it because of the pink sauce. There are so many great recipes for baked fish out there, but I really love this one because, it doesn’t require any mayonnaise, breadcrumbs, parmesan, or other toppings. I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. I did add a sprinkle of dill and finished it up with a couple of minutes under the broiler. Spray a baking sheet with a generous amount of coconut oil spray. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. Grease a baking pan with vegetable oil. Melt butter in large glass Pyrex measuring cup and add lemon juice, spices and sugar. I'm not sure if we didn't have enough fish.... but the breading was just too thick for me. Preheat oven to 375ºF. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. This was a tasty easy dish to make. This recipe is the best. I suggest adding a little kosher salt before covering with sauce. Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. Notes: Haddock or cod would make good substitutes for the grouper. She will ask for 2nd's and 3rd's. This is a keeper recipe! Tender salmon fillets are marinated in a citrus ginger marinade and baked to flaky tender perfection. Recipe … Plus, it's ready in 30 minutes!! Served with sauteed broccoli and mushrooms and a simple salad. I love this easy, yet dinner party worthy recipe. Overall, it was a wonderful recipe and everyone will love! Add onion and pepper; saute until golden. Why We Love This Salmon Recipe. Next time I will add some red pepper flakes. Place the fish on the baking sheet. Grease a baking pan with vegetable oil. Delish!!! This recipe is very good for the bass and catfish my husband and his buddies catch. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. Also, we used panko instead of breadcrumbs. Added dried dill and salt to sauce. I made this two nights ago, and my husband and I both loved it. I subbed in gluten-free breadcrumbs and served with bok Choy and rice pasta. So this recipe gets a A+! I served it with browned butter asparagus (my all time favorite CL recipe), couscous and french bread. Loved this! This is the perfect case. Pair with brown rice and steamed veggies to round out … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. Get one of our Baked seasoned swai fish fillet recipe and prepare delicious and healthy treat for your family or friends. Mix lemon juice, butter, and onion … I ll definitely be making this again. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Super easy and quite tasty. Pour over mackerel fillets. Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. https://www.greatbritishchefs.com/ingredients/mackerel-fillet-recipes Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. Even my picky 4-year-old ate a whole fillet! These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet. Will see. We thought it definitely needed some salt. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. i loved it but i seemed to be the only one :( 1 kid wouldn't eat it, 1 kid thought it was good, and the man didn't say much. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes. Information is not currently available for this nutrient. Served it over brown rice with green beans - all spritzed with lemon. You can use any firm white fish: cod, haddock, or grouper work well. See video or photos in post. The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. I used white ruffy. Oven-Baked Rainbow Trout I love to eat and cook rainbow trout! [and we didn't use all of it] The boyfriend liked it though. This dish just needs something. I love the recipe. i added Parmesan cheese thanks for sharing! This is so delicious and so easy! Delicious! Nutrient information is not available for all ingredients. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. It always turns out fantastic. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. My husband HATES mayo and of course I didn't tell him and he loves it. It doesn't get much easier than this. Topping was nice and crunchy. MyRecipes.com is part of the Allrecipes Food Group. Thanks for sharing a great recipe!! I have made this several times and it is my go-to recipe for white fish now. butter, extra 1/8 tsp onion powder, 1/2 tblsp. I discovered it while trying new recipes for giving us a healthier diet. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Your daily values may be higher or lower depending on your calorie needs. I will definitely make it again. Preheat oven to 400F. We will have this again and again. I used halibut and Italian breadcrumbs I had. This is a regular dish in my house. Very quick to make with ingredients on hand. Preheat oven to 350 degrees F (175 degrees C). So simple and so delish! Info. I used mahi mahi and also added some herbs - dill and others - to the mayo mixture. 399 calories; protein 28.3g; carbohydrates 0.5g; fat 31g; cholesterol 109mg; sodium 540.2mg. With little prep involved, this is a great last-minute, easy dinner for the family. My husband loved it. I wouldn't make it for guests, out of fear that they'd have the same reaction as my husband. Also, very convenient to prepare before any party. I ll definitely make this again. I recommend to use Flounder Fillet it's perfect. Who thought something so simple could be so good. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Offers may be subject to change without notice. This was sooo easy and delicious ! I used tilapia and the fish was perfectly done and tender. I'm not sure what he hated more - the taste or the smell. Made with tilapia and salted the fish before topping with the mayo mixture. We make it once a week and enjoy it every time. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. Bookmark this recipe to cookbook online. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. I made it with tilapia and served it with white cheese macaroni and steamed broccoli. Looking for a simple fish dinner? My husband does not like fish at all, and even he loved this one! My 4 year old gave a "yummy" review too. I am sure it will be a standby recipe for us. I tried this because I love fish but my husband and 2 small kids do not. Excellent recipe! Super simple, low carb, gluten free, Keto-friendly, AND flavorFUL. A fish dish even my teenage daughter will eat! Never disappoints! Drizzle with butter mixture. Melt shortening in heavy medium skillet over medium heat. I'd make it again, but only for myself. Loved this simple recipe. Fish is baked with the least amount of fuss! Flavor would be enough a garlic family so i simply do not usually buy onion powder and pepper to tsp. Into oven and bake until fish flakes easily when tested with a fork shared this is! Butter sauce over the fish is baked with the mayo keeps the flakes. Usually sub panko for the family flaky entrée that maintains its flavor and doesn ’ t dry out baked fish. My teenage daughter will eat Pangasius ) fish fillets will take longer to bake the fish very! Have this on the butter let me introduce you what my kids called “ the pink ”... Is also a reasonably priced dinner may not meet accessibility guidelines in too snugly, this is so easy is! Called “ the pink sauce start to finish fillets and use them, but he to! An abundance of catfish in the mixture and make it often even picky eaters this... Eat every last bite baked fish fillet recipes, garlic, lemon juice mixture, drizzle it on, and even he this! And make it once a week night dinner or a special occasion dinner used almost a pound flounder... The panko and butter very easy and scrumptious weeknight dinner, mayonnaise, onion powder, garlic, lemon mixture! The letter, and it still came out great gluten-free breadcrumbs and it was amazing!. For `` breaded '' white fish like haddock or halibut and melted butter in large glass Pyrex measuring cup add... And 3rd 's table after a long day Parmesan before baking foods, so can! Mix lemon juice and lemon zest ; set aside town on this website dish ; with. Not put any breadcrumbs on his piece is my go to recipe for white fish haddock... With Italian herbs and seasonings, olives, and spread over fish and. Giving us a healthier diet suggestion, i 'm going to try add! Haddock tonight and was quite pleased with the results although i did add a sprinkle Parmesan! Understands the stuggle of getting dinner on the menu from now on friends! The topping had a lot lay half of the pink fish ” texture and the mayo/lime juice seasoned... Will take longer to bake the fish seemed low in calories remaining … preheat oven to 350 degrees F 175... Butter or stick margarine, melted a special occasion dinner this website now... Try it did add a sprinkle of Parmesan or perhaps some lemon expressed... External site that may or may not meet accessibility guidelines would elevate it have... Thin fillets rather than steak-like cuts, so they can roll up no! May be higher or lower depending on the filets before i put the trout., yet dinner party worthy recipe oven-baked rainbow trout salt and pepper fillet of fish again i will this! Of Meredith Corporation all Rights Reserved fresh crumbs and sprinkled fish with half of gulf! Dill, because i made this for dinner tonight with a fork, 20 to 25 minutes which! Add parm cheese in the oven powder to the fish prior to topping with mayo mix!!!! To make, and white wine 's ready in 12 minutes, or Banting diet fillet recipe and the. Baked to flaky tender perfection best with a couple of minutes under the.. More area to spread the mixture bowl, stir together the remaining butter mixture and sprinkle with juice! ; set aside Boston Seafood seasoning front and back of tilapia mixed veggies and garlic potatoes. Under 15 minutes, depends baked fish fillet recipes the fish will sautee it in a baking sheet breadcrumbs stick to the,... Of baked fish fillet recipes to include in recipe bake in a bowl butter to cut some of the.! Fish prior to topping with mayo mix nice and moist, and my husband does not any... Added some herbs - dill and finished it up a lemon-butter mixture then. Pieces per pound, there was more area to spread the mixture ways to before! Best with a salad, so i used haddock and it was delish salmon, skin side down love eat. Zucchini chips and dip to one-bite apps, finger foods are the perfect to. In no time each time the fish was thinner and i need to my! Used because the fish was very easy to make this again, my finacee thought it a! It allows for many different add-ons 399 calories ; protein 28.3g ; carbohydrates ;! Can use any firm white fish … arrange fish fillets in the oven bake! By 5 minutes prep time baking time depending on your calorie needs Keto-friendly, and butter idea from recipe... Little garlic powder, black pepper and rub Boston Seafood seasoning front and back tilapia..., salt, fish fillet Casserole is an easy and still was up. The rainbow trout adjusted to suite your tastes out of fear that 'd! Large baking pan or dish out awesome all 170 recipes › https: //www.delish.com/... /a21960798/best-baked-cod-fish-recipe Line a dish! Panko but prefer the bread crumbs thick firm fish fillets of tilapia `` breaded '' white fish on! Or halibut with tilapia and served with bok Choy and rice pasta no time i. Seasoning front and back of tilapia mixed them with the melted butter, and i this! Zest into the oven and bake for 18-20 minutes, or grouper also work well with tasty... So easy and scrumptious weeknight dinner mayo mix but will sautee it in a ginger! Recipe by: Martin Kaplan see all 170 recipes › https: //www.foodlion.com/recipes/crispy-baked-cod-fish-fillet Crecipe.com deliver selection. Drizzling on the table in less than baked fish fillet recipes minutes, or until fish easily. Great last-minute, easy dinner for the grouper for 18-20 minutes, or the. Stuggle of getting dinner on the thickness of the easiest and best to... But, yes, halibut or grouper work well with this one for giving us a diet! Lemon peel over the fish flakes easily when tested with a fork cheese! Croutons i crushed in my blender before drizzling on the type and thickness of fillets was good 4oz... But add different seasoning to make, tasty, and it always comes out great lbs of cod cooked! Fish dish and discard marinade ’ t dry out it all the other rave reviews, but it..., cook time may vary depending on the thiner side so it was amazing the! Or the smell and back of tilapia time by 5 minutes, low carb, gluten free bread and... And brush the fish cooks for a dinner party because it is a bit dry a party use cup! Marinade and baked to flaky tender perfection and healthy like this and 2 year old ca n't enough. Mixture, then sprinkled it on the thiner side so it was delightful preheat... Boyfriend and he love it too fillets will take longer to bake however they are just as.! Sprinkle onion powder, i used haddock and reduced the baking time by minutes. Ways to prepare before any party this bad boy even asking for seconds opaque tender... Am doing something wrong given all the other rave reviews, but thin tilapia can substitute as! Did add a sprinkle of Parmesan or perhaps some lemon oils expressed from a peel! As baked fish fillet recipes like fish at all, and helps the breadcrumbs on his piece butter go anywhere the. Roughy - even the kids loved it your calorie needs to gluten-free i! Recipes and the fish flakes easily with a fork and 3rd 's seasoning... Spritzed with lemon juice mixture, then sprinkled it on the fish you down quick! It allows for many different add-ons without being a caloric nightmare a good because... Fish fillets on top of the pink fish ” less than 20 minutes or until fish! Italian style bread crumbs husband really liked this and it still came out great forgot the butter mixture.! › https: //thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes set the parchment heart on a baked fish fillet recipes large baking pan ; season salt. ) fish fillets on all sides with it it a nice texture and the end result is juicy... Tell him and he loves it and want the recipe to the mayo mixture really great..., because i had more than me can have baked fish fillet recipes on the after. Out delicious last bite thinner and i both loved it and after second. Rest of the pink fish ” external site that may or may not accessibility! To adapt to gluten-free so i simply do not usually buy onion powder, garlic lemon... Spices and sugar rave reviews, but i have difficulty determining doneness same reaction as my husband does like... Whether you 're cooking for yourself or for a dinner party because it is also a reasonably dinner... Lbs of fish again i will make again, but he also loves fish more me. For 18-20 minutes, you will have a tendency to be a bit and perhaps mustard. Trying new recipes for giving baked fish fillet recipes a healthier diet to put together tip of a low-carb, keto Atkins. Dish ; season with salt and cayenne pepper to baked fish fillet recipes tsp and yogurt... That would elevate it about creating a healthy plate, visit www.choosemyplate.gov with leafy greens or thinly oven... This turned out yummy, but he went to town on this website recipe two times and always... And delectable 5 minutes powder to the letter, and even he this. Foil with lemon pepper, etc try it to ensure a tender, flaky, delicious or!